Monday, May 14, 2012

Dog Rescue Musings

If you don't know yet then you're going to know now.  I volunteer with a fantastic rescue organization based out of Austin, TX.  I volunteer with Austin Boxer Rescue and have been since, roughly, October 2010.  Since I started fostering my husband and I have housed/saved/loved/tended to about 10 boxers, all females.  Our dog, Lynus, is very against having other males in the house since he is the "alpha" dog of him and Lucy.  Lucy could really care less and if she does care, well, she is plotting a world take over and won't spare us when that occurs.  I have tried to compile a list of our ten boxers and I want to make this list, because I don't want to forget the girls that we have helped find loving forever homes for.  I find it important to me to keep these dogs close to my heart, because I truly love rescuing and helping animals.  If you don't feel that pets are on the same level as our human counterparts then I feel really sorry for you.  First off, pets don't talk back to you and they don't give you their opinions when they aren't even wanted/needed.  Pets have a way of making you feel like you are the king/queen of the world.  It doesn't matter if I have been gone ten minutes, ten hours, or ten days my dogs always greet me with the same enthusiasm.  They are so wonderful and they have been through two deployments with me and my husband.

My first experience of rescuing a dog was with my own, Lynus.  I found him in Tulsa, OK in 2005 at a Petsmart by Woodland Hills Mall.  My friend, Courtney, had come up to visit me for a weekend my last semester at the Univ. of Tulsa.  I'm sure more people know this than I really want them too, but that last semester was a rough one for me.  I had a lot of personal things going on and living by myself just wasn't helping my situation out.  Courtney and I went to Petsmart to look at the adoption day going on and that is where I found Lynus.  He was on a top kennel and he was so damn adorable.  When I sat on the floor to play with him he curled right up into my lap.  When I left that evening I told myself that if I was still thinking about him in a week then I would adopt him.  I adopted him 5 days later.  He went everywhere with my when we lived in Tulsa.  He would visit the sorority house, friends would watch him when I had to dance at back to back basketball games, and he went to dance practice with me and played with my friend, Taylor's, toy shih tzu.  I know there is a proper way of spelling that breed but I can't recall it right now, haha.

                                         This is Lynus!!  He looks pretty apprehensive in this picture....

In 2007, I adopted Lucy.  She was so shy and timid that I couldn't leave her at the rescue shelter she was staying at.  She has come a long way since then.  The first few days that I had her she stayed in the corner of the stairs and wouldn't leave it except to go to the bathroom and eat.  I didn't push her and she eventually grew to trust me.  She has been through a lot these past five years (and so has mine and my husband's bank account, thank God these incidents occurred after we got that joint account ;)).  She had ACL surgery 4 weeks prior to our wedding in 2010 and then this past December I almost had to put her down.  That was a horrible email to send to my husband in Afghanistan.  She had exploratory surgery, had her spleen removed, and numerous antibiotics and no progress was made.  It was like she heard me discussing putting her down with the vet and his technicians and she was like, "Oh dear God!  Hell no!  Not before my world domination plan!"  I'm fairly certain that she is trying to bleed my husband and I dry of any funds, so that way life is that much harder when she takes over the world.  Lucy is her own dog.  She will yell and talk to you until you're in blue in the face.  Yes, until you're blue in the face, because no matter how many times you let her outside, feed her, water her, and yell......she.....keeps.....talking!

That's where I started with my love of rescuing animals.  I also rescued my cat, Gizmo, from a litter that was going to be put down if they didn't find homes.  He currently resides with my mom where he is fat catting it up.

Anyways.....

Yesterday evening I picked up the cutest boxer girl.  Her name is Haley/Greta.  She doesn't really respond to anything and I can't decide if it's because she is hard of hearing or if it's selective hearing.  I'm going with the latter.  She is about 12 years old and she is in ABR's Silver Heart Program which means that you can foster an older dog and ABR pays for their vet bills.  There is no adoption fee for these wonderful "old" babies.  Randy and I have fostered almost every type of dog under the sun.  We have had the aggressive type that had to be taken back in three days (Dulcie, our first one), we have had the territorial one that got adopted and then given back to the rescue (Gigi), we have had the beautiful flashy brindle (Lolo), the shy timid ones (Enya who we only had for about 48 hours and Brita), we had the hyper one (Frances), the white boxers, one of which was deaf (Sulley and Ajax who was deaf), and we have had the extremely sick dog (Juniper who was such a doll).  So, why did I want a silver heart dog?  I saw her picture on our facebook group's page and my first response was, "Damn you Jacque (our fearless leader in the Ft. Hood area)!  You know how to pull on my heart strings!" and then it went to, "This poor girl cannot live the rest of her life in a kennel."  Haley deserves a soft, warm bed to sleep in at night.  She is such a sweet dog and she is incredibly well trained.  She knows how to sit and shake and will do almost anything for a treat.  I can't believe that she was left at a shelter.  Her back story is that the family who owned her moved to a not dog friendly establishment and couldn't take her with her.  I'm not kidding.  People have surrendered their dogs for stupider reasons though.

I love rescuing animals, I really do.  I still stop on the side of the road to rescue stray dogs, especially when they have collars on.  Why do I do this?  Because I PRAY that someone would do that for my dogs if they were to ever get out.  I would want someone to take five minutes to herd my dogs in their car to make sure that they are safe and sound.  I found a pomeranian and a boston terrier on the side of the road the other day and they just hopped in my car.  I took them to my house, pulled their collars off, and called their owner.  She showed up ten minutes later in a panic, thanking me profusely.  I once found a German Shepherd who had just been purchased from a breeder in the Czech Republic (is it still the Czech Republic?) and the owner tried to give me $200 for finding and returning her.  That one was more complicated than it sounds.  I had to call local vets to notify them that I had found a German Shepherd with no tags and one vet had told me that they had an owner looking for one.  When I contacted the owner, it turns out the dog only understood commands in German.  Go figure.  No wonder she wasn't responding to me.....and it might explain why she wanted to attack Gizmo.

The point is, if anything were to happen to me and Randy I want to know that there are good people out there to take care of Lucy and Lynus.  Having a dog and loving a dog are two separate things, in my opinion.  When you have a dog they get petted and walked every so often, but when you love a dog you have a friend/companion/groupie for life.  They will be there for you through thick and thin.  They will comfort you when no one else can.  They will tell you in their own way, "It's going to be okay."  That way just might be a paw slap to the face, but, hey, it'll do.  I still remember a few weeks after I adopted Lynus and I had to fly back to Dallas for a doctor's appt and I told my doctor that I adopted a dog and she looked at me, and was serious, and said, "You probably did the smartest thing ever considering what you're going through."  Yes, I love my dogs and in your mind I probably love them too much.  But don't judge me or anyone else, because when you find that one dog, cat, guinea pig, rabbit, bird, or whatever animal that you just love so very much you'll wonder how you ever lived life without them.

This is Haley!  My new foster dog.



Juniper in Lucy's kennel and Lucy is not happy about it.  Lynus is in the background.





Wednesday, February 29, 2012

Gluten Free Stuffed Green Peppers and Gluten Free Research

I have been doing a lot of research on Celiacs Disease.  I do this about once a year, because I want to attempt to stay up to date on what "experts" are saying about the autoimmune disorder.  I think the most frustrating thing about being gluten free is that I can never pinpoint a certain ingredient that is gluten free or not.  I have the phone app that tells me what ingredients are "safe" and which ones to watch out for, but when I do research on the internet sometimes the ingredients have disclaimers.  Disclaimers will say things along the lines of, "If this ingredient is made in Indonesia, Japan, the old USSR, etc then it will not be made gluten free, because the children who are working illegally cover their hands in flour...." Ok, that was a dramatization of course, but you see the point.  It is very frustrating.  I also went an entire week thinking that this one ingredient wasn't gluten free, threw out everything that had that ingredient, and then found out that it was a safe ingredient.  Now I'm pissed, because I threw out a bunch of stuff for no reason.  Why do people choose to do this willingly???  More power to you, I suppose.

I have also decided to start following a "paleoish" type diet.  I do not get a lot of protein in my diet.  I blame this on the fact that I was a "vegetarian" (I still ate fish) for a few years prior to being diagnosed with Celiacs.  Working with raw meat and chicken grosses me out and if I can avoid it, I will.  However, I want to start getting my iron count up (I borderline on being anemic) and I want to start a cleaner diet.  I eat a lot of fruits and vegetables anyways, so I thought why should I just step it up a little bit and research the Paleo diet.  Well, I did do the research and dear God I already have to cut out a bunch of crap from my diet, now I need to don camo and a hunting spear to gather the best food out there???  The Paleo diet is hardcore and I will not be able to follow it to a T like some people do.  Like I said, I have to cut enough sh*t out of my diet UNWILLINGLY, why would I want to cut more out WILLINGLY?!  However, I am going to try this diet and I have found a lot of recipes that look really good and my friend is helping me out too, because her and her boyfriend recently went "Paleoish."

I am, somewhat, jumping on the organic bandwagon with fruits and veggies and I have even started buying those products from a co-op (www.bountifulbaskets.org) and they are oh-so-delicious and oh-so-worth waking up at 6am to get to the pick up place early enough to grab my basket before work.  I find some merit in this co-op that I go to and I am cooking with veggies that I didn't know I could cook with.  Which brings me to my gluten free stuffed peppers recipe that I used with veggies from my co-op.

Ingredients:
Green Bell Peppers
Radishes (yes, you read that correctly)
Turkey meat
Sour Cream
Cottage Cheese
Taco Seasoning (this seasoning contained the ingredient that I thought wasn't safe and so after I indulged in these peppers, saw the ingredient, freaked out, and threw the peppers away I was severely heartbroken when I wasted left overs)
Shredded Chicken

Step One:
Cut the peppers in half and clean out the insides allowing enough room to stuff them with the ingredients.  Dice radishes in to small slivers, like you would onions.  Also, heat the over to 350 degrees

Step Two:
Start browning the meat and after the meat has been browned add in your shredded chicken (I cooked the chicken the night before and shredded it), radishes, and add taco seasoning.  Mix all of that together on low heat, but watching the ingredients to make sure you don't over cook them.  The radishes started looking see throughish when they were done.

Step Three:
Mix half cottage cheese and sour cream into a small bowl.  I didn't measure it out but depending on how many peppers you were stuffing, you could do a half cup of each and blend.  Add the cottage cheese mixture to the bell peppers.  Add the meat mixture on top of that.

Step Four:
Transfer peppers into the oven and I, think, I cooked them for about a half hour while checking on them every couple of minutes.

Done!!  Enjoy!!

The drink that I made with the peppers:
Beer Margarita

Ingredients:
Yo plait smoothie mixture
Frozen Lemonade
Two Woodchuck Ciders, Pear Flavor
Three shots of Tequila

Blend the smoothie mixture and the frozen lemonade in a blender, sing the coconut song, and then transfer after well blended to a fun drink dispenser.  Then add your beer and tequila.  Stick in the fridge or freezer to keep from melting.  Add a silly straw when drinking.  It makes the experience that much more enjoyable.

Sunday, February 12, 2012

Mac and Cheese Chicken Casserole and Turkey Muffins

So, I tried two new gluten free recipes this week and while one turned out okay, the other one is amazing!  First recipe is the Mac and Cheese Chicken Casserole.  This turned out okay.  I forgot to add the sour cream so it turned out a little too cheesy.  It actually tasted way better the second day for leftovers than the first day fresh out of the oven.

Ingredients:
Gluten Free Elbow Noodles (I used two boxes of the Amy's Kitchen Mac and Cheese and I just disregarded the cheese mix and used the noodles.)
A block of Velveeta cheese (I didn't use the whole block.  Use at your discretion to make sure that it isn't too cheesy.)
Chicken cut into cubes
2 tbsp of butter
Low Fat Sour Cream
Tomatoes (You can add whatever vegetable you want!  The recipe I stole this from actually called for a Rotel tomato and pepper mixture.)

First Step: Cook the Chicken Cubes
I bought chicken strips and just cut them into cubes and then cooked them in a skillet.  I used some chicken seasoning to spice it up a little bit.  When I was done with those I put them in a bowl and set them off to the side.  While I was doing this I was also cooking the noodles in a separate (obviously) pot.

Second Step:
I put the 2 tbsp of butter in a large and then I start putting the sliced velveeta cheese in there and started stirring it around more.  When the cheese was pretty melted I added the cubes of chicken and tomatoes and started stirring, trying to keep the cheese from burning.  When all of that looked good and cooked, I added the pasta and kept stirring.

Third Step:
Once everything was mixed well together I put the mac and cheese casserole into a casserole dish that was sprayed with a gluten free cooking spray.  I sprinkled shredded parmesan cheese on the top of it.  The oven was heated to 350 degrees and I let the casserole cook for 25-30 minutes.

The casserole was a little gooey on the first day.  I took it for lunch the next day for work and it tasted a lot better.

TURKEY MUFFINS:

Ingredients:
Turkey Meat (however much you want.  I used a small package.)
3 Eggs whisked
Seasoning (whatever seasoning you want.  I used Mrs. Dash regular seasoning and Tony's.)
Chopped green peppers
Gluten Free Schar's Bread Crumbs
Preheat oven to 375 degrees


I mixed all ingredients into a bowl and kneaded the turkey in until it was well mixed.  I then sprayed a muffin tin with gluten free cooking spray.  I rolled the turkey balls until they were about the size of raquetballs and then placed them each into a muffin spot.  Then you just put them in the over for 40 minutes.  After they were done cooking I picked them up out of their spots and placed them upside down until they were cooled down, so the top could cook for a little while.  This is such an easy recipe!!!

Tuesday, February 7, 2012

The Little Aussie Bakery and Co-Oping

A friend of mine, Devin, gave me this link thinking I would be interested from ordering this.  Normally I do not order food prepared from a website.  I am always afraid it'll taste horrible and I will have wasted a lot of money on something that I didn't need.  However, this website has made me a believer that some things in the Gluten Free World can be done correctly not only in my kitchen.  I ordered the "free" gluten free sampler box from the http://www.thelittleaussiebakery.com/.  I use the word "free" loosely, because I had to pay for shipping and that was $11.50.  Needless to say I was very very skeptical about this endeavor, but I need not be anymore!  I received a box with a loaf of bread, a cookie, pizza crust, and a hungerbuster bar.  All of them were so good!  I am having to contain my excitement over this bread, because I don't want to eat the entire loaf in a week.  I tend to do that when I come across good gluten free bread.  This bread tastes like a light sour dough roll, but it's thin enough to make grilled cheese sandwiches or PB&J.  I really love it.  I am about to order more loaves.

I have recently jumped on the bandwagon of buying my fruits and veggies from a co-op.  I order from Bountiful Baskets now and, wow, am I impressed with that too.  I only order one basket and that lasts me about two weeks and then I can order another.  I ordered mine at the end of January and I just reordered for this weekend.  I made the best salad and have the best oranges around.  I'm really impressed by all of this.

Ok, so my last swing on this blog I recently stole a recipe from my friend.  It is a very simple egg muffin recipe and it is so quick and easy it's ridiculous.  All you do is whip three or four eggs, add some milk or egg whites into the mix, and then add some cheese, sausage crumbles, etc.  You spray some muffin tins (sans muffin liners) with your own cooking oil and then pour the egg mixture into the tins.  You can set the over for 350 degrees and then let them cook for about 10 minutes and then you have the easiest little egg muffins for breakfast for the next couple of days.  If you like this recipe then go to facebook and "like" the Healthy is Happy page.  You won't regret it.....

Keep it gluten free.....

Thursday, January 19, 2012

Gluten Free Green Bean Casserole

I keep forgetting to post my recipe for gluten free green bean casserole.  First off, you may need a lot of ingredients for this, because I make my own onion rings to put on top of the casserole.  Here is my ingredients list....

Ingredients:
Green Beans (Duh, but just get a lot of them...you can get the fresh ones or canned.  I used fresh last year and canned this year and last year's turned out way better.)
Schar Gluten Free Bread Crumbs (Do not make your own out of gluten free bread and do not buy Glutino's.  Those will not be the right consistency to make good onion rings.  Trust me.  No, seriously, just trust me.  You need a soft, smooth bread crumb.)
Gluten Free Flour
3-6 Eggs (depends on how many onion rings you want to make)
1-2 sweet onions (again, depends on how many onion rings you want to make.  I use two onions.)
Philadelphia cooking creme (one canister)
Butter (I think I used half a stick.)
Mushrooms
Tony's Creole Seasoning
Vegetable Oil
Two large cooking pans and one large cooking pot for the green beans
Chicken Broth
Candles that smell good because you'll want to burn them after your make a mess in your kitchen and your house will reek of onion rings for days to come.
Onion Prep:
Start by cutting up the onions into rings.  I have tried to make "chips" out of the onions but it doesn't work.  You need to cut them into rings.  Put a cooking pan (I use one of those heavy duty skillets) and fill it up with a lot of vegetable oil.  When you put your onion rings in the skillet you want the vegetable oil to COVER your onion rings.  That is the best way to cook them.  Start heating the oil  Get three bowls and in one bowl fill it with the gluten free flour, the second bowl with three eggs beaten, and the third bowl the gluten free bread crumbs.
Step 1: Dip rings into the gluten free flour
Step 2: Dip rings into eggs
Step 3:  Dip rings into the bread crumbs
Step 4: Place them in the oil and let them cook until they look, well, done.
Step 5: When the onion rings are cooked, place them on a plate and dab with paper towels.  Then place the plate in the refrigerator.

Green Beans:
Step 1: Fill pot up with chicken broth and bring it to a boil.
Step 2: When broth is boiling put green beans in there and let them cook until they are done.

Cream of Mushroom Soup Mixture:
Cut your mushrooms into little pieces.  You'll need your other large cooking pan and start heating it up and stick your half a stick of butter on there.  Place your mushrooms in the butter and let those saute for a little bit.  Then place the entire canister of Philadelphia cooking creme in there.  Add salt and pepper or whatever seasoning you want.  I prefer Tony's Creole seasoning.  When that has all cooked and is making a nice mixture, I believe, you add some chicken broth in there.  I think altogether I added half a cup of chicken broth.  Mix that altogether and then add the green beans when they are done cooking.  Mix it up and then transfer it to a pan that you can sit in the oven.

Bringing all the ingredients together:
After everything has been cooked, I usually let the onion rings and the green bean casserole sit overnight in the fridge.  I do not add them together until the morning of the event.  I will heat the oven to 350 degrees and will then place the onion rings on top of the casserole.  I do not blend them in together.  Once the oven is heated I will place the casserole into the oven and cook until warm.

This is a really good recipe for green bean casserole.  I have had friends try to cut corners and nothing has turned out as good as the one I make here, to be honest.  It does take a lot of time to cook.  I think altogether it was 1.5 hours, but once you do it over and over again it gets easier.  This year it probably took me an hour, but I also cut corners by chopping my onions differently and I used different bread crumbs which was a TERRIBLE idea.  I only use Schar Gluten Free Bread Crumbs.  I know it sounds gross to fill the skillet with vegetable oil, but you REALLY REALLY need to have the oil cover your onion rings otherwise they'll fall apart.  Also, you may have to change your oil out halfway through, because eventually the oil starts burning and it smells gross and your onion rings will burn.

Let me know if you ever make this and tell me what you think!!